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It Didn't Start With You How inherited family trauma shapes who we are and how to end the cycle / 2017
Depression, Anxiety, Chronic pain, Phobias, Obsessive thoughts. The evidence is compelling: the roots of these issues may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a far greater role in our health than ever previously understood.
Record details
- ISBN: 9781101980385
- Physical Description: 246 pages
- Publisher: New York, NY : Penguin Books, 2017.
Content descriptions
| General Note: | Includes Glossary, Appendix A: A List of Family History Questions, Appendix B: A List of Early Trauma Questions, Notes and Index |
Search for related items by subject
| Subject: | Popular Psychology Counseling. Post-traumatic stress disorder. Popular Psychology Pathologies. |
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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Table of Contents
It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
| Section | Section Description | Page Number |
|---|---|---|
| Introduction: The Secret Language of Fear | p. 1 | |
| Part I | The Web of Family Trauma | |
| Chapter 1 | Traumas Lost and Found | p. 15 |
| Chapter 2 | Three Generations of Shared Family History: The Family Body | p. 25 |
| Chapter 3 | The Family Mind | p. 40 |
| Chapter 4 | The Core Language Approach | p. 53 |
| Chapter 5 | The Four Unconscious Themes | p. 60 |
| Part II | The Core Language Map | |
| Chapter 6 | The Core Complaint | p. 87 |
| Chapter 7 | Core Descriptors | p. 107 |
| Chapter 8 | The Core Sentence | p. 110 |
| Chapter 9 | The Core Trauma | p. 130 |
| Part III | Pathways to Reconnection | |
| Chapter 10 | From Insight to Integration | p. 145 |
| Chapter 11 | The Core Language of Separation | p. 164 |
| Chapter 12 | The Core Language of Relationships | p. 179 |
| Chapter 13 | The Core Language of Success | p. 200 |
| Chapter 14 | Core Language Medicine | p. 216 |
| Acknowledgments | p. 221 | |
| Glossary | p. 223 | |
| Appendix A | List of Family History Questions | p. 225 |
| Appendix B | List of Early Trauma Questions | p. 227 |
| Notes | p. 229 | |
| Index | p. 237 |
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