Book
Pain free life : eliminate chronic pain and get back to a younger more active you! / by Travis Perret.
The Pain-Free Life Program described in this book is a step-by-step corrective exercise approach that will help you start the process of eliminating chronic pain without drugs, surgeries, or expensive equipment. It is an easy-to-follow program that you can do in the comfort of your own home that focuses on postural exercises and functional movements to help you feel better and move better. From his 20 plus years of experience working with clients, Travis has outlined what you need to know about fixing chronic pain issues.
Record details
- ISBN: 9780692956038
- ISBN: 0692956034
- Physical Description: xiii, 135 pages: illustrations; 22 cm
- Publisher: Overland Park, KS : Con-Pan Press., [2017]
- Copyright: ©2017
Search for related items by subject
| Subject: | Chronic pain. Chronic pain > Treatment. |
| Genre: |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marshall Public Library | 615.535 PER (Text) | 33391000310122 | Adult Non-fiction | Available | - |
