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It Didn't Start With You How inherited family trauma shapes who we are and how to end the cycle  Cover Image Book Book

It Didn't Start With You How inherited family trauma shapes who we are and how to end the cycle / 2017

Wolynn, Mark. (Author).

Record details

  • ISBN: 9781101980385
  • Physical Description: 246 pages
  • Publisher: New York, NY : Penguin Books, 2017.

Content descriptions

General Note:
Includes Glossary, Appendix A: A List of Family History Questions, Appendix B: A List of Early Trauma Questions, Notes and Index
Summary, etc.:
Depression, Anxiety, Chronic pain, Phobias, Obsessive thoughts. The evidence is compelling: the roots of these issues may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a far greater role in our health than ever previously understood.
Subject: Popular Psychology Counseling.
Post-traumatic stress disorder.
Popular Psychology Pathologies.

Available copies

  • 0 of 4 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at Marshall. (Show)
  • 0 of 1 copy available at Marshall Public Library.

Holds

  • 2 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marshall Public Library NEW 155.924 WOL (Text) 33391000310017 NEW ADULT NON-FICTION Checked out 12/17/2022

Syndetic Solutions - Summary for ISBN Number 9781101980385
It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by Wolynn, Mark
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Summary

It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle


Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.

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