Book
It Didn't Start With You How inherited family trauma shapes who we are and how to end the cycle / 2017
Depression, Anxiety, Chronic pain, Phobias, Obsessive thoughts. The evidence is compelling: the roots of these issues may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a far greater role in our health than ever previously understood.
Record details
- ISBN: 9781101980385
- Physical Description: 246 pages
- Publisher: New York, NY : Penguin Books, 2017.
Content descriptions
| General Note: | Includes Glossary, Appendix A: A List of Family History Questions, Appendix B: A List of Early Trauma Questions, Notes and Index |
Search for related items by subject
| Subject: | Popular Psychology Counseling. Post-traumatic stress disorder. Popular Psychology Pathologies. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marshall Public Library | 155.924 WOL (Text) | 33391000310017 | Adult Non-fiction | In transit | - |
It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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Summary
It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
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