DVD
Easy yoga : the secret to strength & balance / with Peggy Cappy ; WGBH.
A gentle yoga program designed to increase range of motion and improve body awareness, divided into seven sections: breathing, seated warm-ups, balance warm-ups, standing poses, sun salutations, floor stretches, and guided relaxation.
Record details
- ISBN: 9781608830749
- Physical Description: 1 DVD (approximately 76 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: [Place of publication not identified] : PBS, [2014]
Content descriptions
| General Note: | 04/22/2014 Instructional program. Title from disc. |
| Creation/Production Credits Note: | Producer/director, John Baynard. |
| Participant or Performer Note: | Host, Peggy Cappy. |
| Target Audience Note: | Not rated. |
| Language Note: | SDH (Subtitles for the deaf and hard of hearing). |
Search for related items by subject
| Subject: | Hatha yoga. Physical fitness. |
| Genre: | Nonfiction television programs. Films for the hearing impaired. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marshall Public Library | DVD DOC 613.71 (Text) | 33391000310087 | DVD | Available | - |
